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Up
Contents
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| 07/09/2009
Basics
|
09/09/2009
Kata
|
14/09/2009
Combinations
|
16/09/2009
Kumite
|
| 21/09/2009
Makiwara
|
23/09/2009
Hokei Kumite
|
28/09/2009
Ippon Kumite
|
30/09/2009
Basics
|
| 05/10/2009
Kata
|
07/10/2009
Combinations
|
12/10/2009
Kumite
|
14/10/2009
Makiwara
|
| 19/10/2009
Hokei Kumite
|
21/10/2009
Ippon Kumite
|
26/10/2009
Basics
|
28/10/2009
Kata
|
| 02/11/2009
Combinations
|
04/11/2009
Kumite
|
09/11/2009
Makiwara
|
11/11/2009
Hokei Kumite
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| 16/11/2009
Ippon Kumite
|
18/11/2009
Basics
|
23/11/2009
Kata
|
25/11/2009
Combinations
|
| 30/11/2009
Kumite
|
02/12/2009
Makiwara
|
07/12/2009
Hokei Kumite
|
09/12/2009
Ippon Kumite
|
| 14/12/2009
Basics
|
16/12/2009
Kata
|
21/12/2009
Closed
|
23/12/2009
Closed
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| 28/12/2009
Closed
|
30/12/2009
Closed
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| 04/01/2010
Combinations
|
06/01/2010
Kumite
|
11/01/2010
Makiwara
|
13/01/2020
Hokei Kumite
|
| 18/01/2010
Ippon Kumite
|
20/01/2010
Basics
|
25/01/2010
Kata
|
27/01/2010
Combinations
|
| 01/02/2010
Kumite
|
03/02/2010
Makiwara
|
08/02/2010
Hokei Kumite
|
10/02/2010
Ippon Kumite
|
| 15/02/2010
Basics
|
17/02/2010
Kata
|
22/02/2010
Combinations
|
24/02/2010
Kumite
|
| 01/03/2010
Makiwara
|
03/03/2010
Ippon Kumite
|
08/03/2010
Ippon Kumite
|
10/03/2010
Basics
|
| 15/03/2010
Kata
|
17/03/2010
Combinations
|
22/03/2010
Kumite
|
24/03/2010
Makiwara
|
| 29/03/2010
Hokei Kumite
|
31/03/2010
Ippon Kumite
|
05/04/2010
Basics
|
07/04/2010
Kata
|
| 12/04/2010
Combinations
|
14/04/2010
Kumite
|
19/04/2010
Makiwara
|
21/04/2010
Hokei Kumite
|
| 26/04/2010
Ippon Kumite
|
28/04/2010
Basics
|
03/05/2010
Closed
|
05/05/2010
Kata
|
| 10/05/2010
Kata
|
12/05/2010
Combinations
|
17/05/2010
Kumite
|
19/05/2010
Makiwara
|
| 24/05/2010
Hokei Kumite
|
26/05/2010
Ippon Kumite
|
31/05/2010
Closed
|
02/06/2010
Basics
|
| 07/06/2010
Kata
|
09/06/2010
Kumite
|
14/06/2010
Combinations
|
16/06/2010
Hokei Kumite
|
| 21/06/2010
Makiwara
|
23/06/2010
Hokei Kumite
|
28/06/2010
Ippon Kumite
|
30/06/2010
Basics
|
| 05/07/2010
Hokei Kumite
|
07/07/2010
Kata
|
12/07/2010
Kumite
|
14/07/2010
Combinations
|
| 19/07/2010
Kata
|
21/07/2010
Kumite
|
26/07/2010
Kumite
|
29/07/2010
Kumite
|
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